Ivo Dominguez, Jr. is well-known and highly respected in the pagan and Wiccan communities. He’s a founding member of Keepers of the Holly Chalice coven and an elder of the Assembly of the Sacred Wheel, a Wiccan tradition that syncretizes astrology, the Qabalah, and Western ceremonial magic. Dominguez is the author of several lauded texts– Practical Astrology for Witches and Pagans, Spirit Speak: Knowing and Understanding Spirit Guides, Ancestors, Ghosts, Angels, and the Divine, and Casting Sacred Space: The Core of All Magickal Work. His latest book is Keys to Perception: A Practical Guide to Psychic Development.
In Keys, Dominguez begins by stressing the importance of meditation to strengthen the power and acuity of the mind. A regular practice in meditation is the cornerstone of psychic perception. If sitting meditation is difficult for you, he suggests forms of walking meditation, tai chi, or qi gong, etc.