Review of Healing with Whole Foods by Paul Pitchford

Healing_with_Whole_Foods_by_Paul_Pitchford

Healing with Whole Foods: Asian Traditions and Modern Nutrition by Paul Pitchford (North Atlantic Books) is one of those reference tomes every holistic healing practitioner will want to have in the personal library. I’ll be reviewing the Third Edition published in 2002. It was first released in 1993 and since then, over 500,000 copies have been sold and no wonder.

Click image to enlarge.
Click image to enlarge.

Healing is well-organized, which is a prerequisite for any reference book. He begins where every holistic healer using traditional Chinese medicine would begin: covering Qi vitality and the binary of yin and yang, which he then expands on to cover hot/cold temperaments; interior/exterior physical conditions; and diagnosing for excess versus deficiency.

Continue reading “Review of Healing with Whole Foods by Paul Pitchford”