I love bone soup. Beef shank (that is mostly bone), a lineup of dried Chinese medicinal herbs, shallots, and carrots go into a big pot with water and is simmered for a whole weekend. The broth that results is magical. Serious! With the end result, we used everything but the bone. The fat skimmed off would be saved in the fridge and over the course of the week, used for stir-frying vegetable dishes. All the goopy herby junk would go to compost. And, well of course, the broth would be used for the most amazing soups and noodle soups you’ve ever had.
But those bones. What to do with the bones? Finally found a use.
In the past month, I opted to time my broth making to the lunar phases, once over the first quarter, a waxing moon, again through the full moon, and a final time through the waning moon, for a total of three cleaned shank bones. I noted how after the long, arduous cooking time for the broth, the shank bones pretty much could be pulled out of the pot clean, just as you see it above. I then rinsed them in rain water (the rainfall being perfectly timed where I live, if I might add, so that I could do that) and then buried the bones in sandalwood and sage ash, which I’ve collected over who knows how many times of burning sandalwood or sage here around the house, plus a quartz crystal for good amplifying measure.
The bones will then go through a few more processes this Friday through the new moon, which coincides with the first day of spring. So not only is the bone broth that I’ve made good for my health, but I’ll be able to put these bones to use, too.
Continue reading “Bones For Your Health: Metaphysical Energy Work with Bone”