Candied Kumquats for Soothing Sore Throats and Coughs


Kumquat tea is the best for sore throats and coughs. You make that by first drying out fresh kumquats in the sun for a few days, then storing in an air-tight glass jar filled with sea salt. Let that sit in your basement for at least a month. When you want to make the tea, you remove a couple of the dried, preserved kumquats from the jar (that has been sitting in your basement for a month), steep it with boiling water, and add a few spoonfuls of honey for a great home remedy to cure sore throats and coughs. I’m not a big fan of kumquat tea or jars of salted fruit that’s been sitting in my basement. So I present to you candied kumquats, a great alternative. It still works and in fact helped soothe my sore throat and dry cough that I came down with over the weekend.

CandiedKumquats_1 Peeled and Chopped

The fruits from our kumquat tree are pretty small, so I halved them only. If your kumquats are larger or like the store-bought ones, then you may want to quarter them. I pulled out all of the interior, which can be reserved for making tea or tossing with dark green leafy salads (either kale or baby spinach salads).  The skin is the sweetest part, so I only make this candy with the skins. Continue reading “Candied Kumquats for Soothing Sore Throats and Coughs”