Category: personal spirituality

Seeing Auras; Ascribing Meaning: Sensory Experience vs. Moral Evaluation

On By benebellIn personal, personal spirituality7 Comments

Cross-posted from my newly minted Substack

I see auras. And also, I pay no attention to them. For most of my life I presumed it was a defect with my eyesight or brain or both — which by the way, that’s most likely it.

That said, medical explanations don’t take away from the spiritual implications, at least not for me. Ocular migraines and severe astigmatism are both known to cause a person to see a halo-like glow around people. Chronic dry eyes and corneal irregularities compounding ocular migraines and astigmatism can then make the glow appear to bear color.

Synesthesia can also be another culprit for what we think of as seeing auras. Your senses get cross-wired, so you see color when you hear sounds, hear musical notes when you see colors, and feel notes and numbers on a musical scale in different bones; likewise, someone’s presence — which we can all sense, it’s the “vibes” you get off a person — can get color-coded, and that’s the aura color a synthesthete might see.

Having not just one or some but all of the aforementioned conditions is probably why, medically speaking, this is what I see when I look at people:

Trying to use colored pencils to show what auras look like to me…

Continue reading “Seeing Auras; Ascribing Meaning: Sensory Experience vs. Moral Evaluation” →

Frater Setnakh’s Tarot Coins and Archangels Set

On By benebellIn astrology, deck review, divination, grimoire, Magical in the Mundane, numerology, personal spirituality, tarot, tarot symbolism, traditional witchcraft6 Comments

Frater Setnakh is one of the most incredible, detail-oriented artisans of ritual artifacts I’ve come across. I’ve previously reviewed the 72 Angels Talisman Coins and Cards he sent me, which I keep on display in my sitting room. Here I’ll be showcasing his latest offering, Tarot Coins, along with the Guardian Angel Coins, or Seven Archangels.

The detailing on these coins is incredible, so I’ll also be showing a zoomed-in view of several of the coins, photo essay style. You can click on any of the images and magnify the photo to see just how fine the craftsmanship is here and each coin’s delicate engraving.

Per the ritual artifact description, this is the “world’s very first collection of tarot coins inspired by the Rider-Waite deck.” And personally I have yet to see tarot coins crafted at this level of detail and intricacy. They’re simply exquisite.

Continue reading “Frater Setnakh’s Tarot Coins and Archangels Set” →

Advanced Introduction to Taoist Alchemy

On By benebellIn Fu talismans, grimoire, I Ching, I Ching The Oracle (book), Magical in the Mundane, numerology, personal spirituality, Tao of Craft (book), Taoism, traditional witchcraft1 Comment
  1. Lesser Mandala of Heaven: A Taoist Secret to Cultivating Personal Power
  2. Greater Mandala of Heaven: Advanced Introduction to Taoist Alchemy

This is Part II of what we started in Part I on the Lesser Mandala of Heaven. Part II covers the Greater Mandala of Heaven, and in doing so, provides an advanced introduction to Taoist alchemy.

We are continuing from Part I, so I’ll presume you’re already familiar with what we covered there. If you haven’t watched that video lecture “A Taoist Secret to Cultivating Personal Power: Inner Alchemy Basics,” please do before proceeding.

In this introduction, I want to explore the inner logic that underlies one of the world’s most sophisticated (in my opinion) systems of spiritual cultivation. I intend for this intro to be a deep-dive into the heart of Taoist alchemy by delineating the Greater Mandala of Heaven.

The ultimate goal of Taoist alchemy is to transform the finite into the infinite, matter into spirit, and limitation into transcendence. We cover this ground by first understanding the distinction made between inner alchemy and outer alchemy.

Philosophically, this is a system and tradition that presents a compelling perspective on how Change happens.

Historical Textual References

In addition to the two texts mentioned in Part I, these are some of the oft-cited sources of insight on the Greater Mandala of Heaven 大周天. The titles are hyperlinked to the full texts over at ctext.org (the Chinese Text Project). While CTP as a site has its limitations, it’s one of the best free, accessible, and online databases for primary sources of pre-modern Chinese texts, so it’s the most user-friendly for folks like you and me.

Continue reading “Advanced Introduction to Taoist Alchemy” →

2026 Metaphysician’s Day Planner $17

On By benebellIn astrology, cartomancy, divination, feng shui, grimoire, holistic horoscopes, Magical in the Mundane, numerology, personal spirituality, promotional, tarot, tarot community12 Comments

NOTE: we will be out of the country and without access to our email from November 22nd to December 10th. We will process any orders received during this time by December 12th. Thank you for your understanding and patience. Apologies for any inconvenience.

The Metaphysician’s Day Planner (MDP) is going to continue, at least for another year, though for 2026, as a “Lite” scaled back offering. It’s $17 for the personalized day planner customized with your natal chart and 2026 solar returns chart, e-delivered to your e-mail address as a digital file (PDF). We recommend using Lulu.com (not sponsored) a third-party print-on-demand site to print the physical spiral-bound copy of your MDP.

For a section by section, feature by feature walk-through of the 2026 MDP, CLICK HERE.

Continue reading “2026 Metaphysician’s Day Planner $17” →

Create Your Own Metaphysician’s Day Planner: Downloadable Templates

On By benebellIn astrology, cartomancy, create your own deck, divination, free download, grimoire, personal, personal spirituality, promotional, tarot community, traditional witchcraft14 Comments

A few weeks ago I announced that we were retiring the annual Metaphysician’s Day Planner offering, after nine consecutive years of making them, each one custom-made to order with your birth chart and that year’s solar return chart. Plus the companion Metaphysician’s Guide that comes with the year ahead’s astrological forecasts, auspicious dates, inauspicious dates, and the dates to notable astrological or astronomical events.

Although we won’t be selling and making them anymore, we also didn’t want to leave you in a lurch, especially since we acknowledge that many of you have come to rely on it year after year. First, thank you so, so very much for your support over so many years. That’s amazing! Second, thank you for your understanding, patience, and sympathies that it’s just no longer feasible for us to be doing this, as our process is entirely manual and “old school” in this new world of everything getting generated instantly by digital automation.

I changed my mind and I am offering a “MDP Lite” version for 2026, which you can learn more about HERE. The layout design for many of the classic sections have been updated, and I will be updating some of the reference content as well.

You can still download the templates for the past day planner design and layout, however.

Continue reading “Create Your Own Metaphysician’s Day Planner: Downloadable Templates” →

A Taoist Secret to Cultivating Personal Power

On By benebellIn feng shui, free download, grimoire, I Ching, I Ching The Oracle (book), Magical in the Mundane, personal spirituality, Tao of Craft (book), Taoism11 Comments
  1. Lesser Mandala of Heaven: A Taoist Secret to Cultivating Personal Power
  2. Greater Mandala of Heaven: Advanced Introduction to Taoist Alchemy

This video introduces a Taoist secret breathwork practice known as the Lesser Mandala of Heaven, or Xiao Zhou Tian 小周天. Rooted in classic Taoist inner alchemy (內丹, neidan), it teaches you to unlock a hidden energy circuit that runs through your body, up the spinal Du 督 meridian and down the frontal Ren 任 meridian, forming a continuous loop of vitality.

By circulating breath and intention along this hidden energy path, you harmonize the body’s three dantian 丹田, or energy centers, with the three realms and cycles of the universe. Taoist masters believe this alignment refines your essence, restores internal balance, and elevates your personal power.

This orbit is set up to attune with the cyclical convection current of nature: heat rises and expands, as it rises, it then cools, contracts, becomes denser, and so the denser, cooler flow sinks down, contracting.

The video is timestamped, and you’ll find a step-by-step guided practice on how to direct breath up and down this internal orbit, transforming your body into a living mandala and tuning it to the rhythmic cycles of nature.

This practice is more typically transmitted from teacher to disciple, but here, let’s see if we can offer a more direct and more easily accessible method.

Whether your goal is improved health, increasing your energy reservoir so you can get more done in a day, or to unlock your mystical potential, this is a cultivation technique worth your while to learn.

Continue reading “A Taoist Secret to Cultivating Personal Power” →

Essential Oils: My (Hopefully) Holistic Perspective

On By benebellIn grimoire, Magical in the Mundane, opinion, personal spirituality24 Comments
Two of my current go-to blends. “Anti-Itch Oil” consisting of tea tree oil, eucalyptus, and lavender really does (at least for hubby and me, and all the friends and family I give this to) alleviate minor itching and bug bites. It also clears my sinuses, and helps with congestion. The blend of frankincense, rosemary, and peppermint smells like petrichor! That after-rain scent! This one’s a great massage oil to soothe tense muscles, carpal tunnel, and I also use it as a hair and scalp treatment oil.

Essential oils get a really bad rep these days, and for good reason. Beyond the scams and pyramid schemes, its contemporary New Age associations with “this can cure cancer” claims and people replacing evidence-based healthcare with fragrance blends is why people are – and should be – skeptical.

Not only is there insufficient scientific and medical research to conclusively make claims, but often it’s misused, or people are uninformed about how to use plant extract essences. They definitely can cause skin irritation, allergic reactions, and in extreme cases of misuse, adversely interfere with your body’s regular functions (this is why those who are pregnant, trying to get pregnant, and young developing children need to heighten their discernment around use of essential oils). Some concentrated plant essences can also interact adversely with prescription medications.

Then of course there are the sweeping claims in the realm of magical thinking. This oil blend will bring you luck in love and romance, or this will exorcise demons, or this will help you to manifest wealth. This oil is for glamour magic. That oil is a cure-all.

The historical origins of the term “snake oil” is synchronistically telling here, actually. When Chinese laborers immigrated to the United States to work on the Transcontinental Railroad in the 1800s, they used a traditional Chinese medicine containing actual snake oil. Per TCM, fat extracted from non-venomous water snakes rendered into an oil, mixed with ginger and camphor extracts was a legitimate medicinal remedy for joint pain and muscle inflammation, which the railroad workers would use. Americans then capitalized on that idea by selling fake snake oil as a magical, mystical ancient Chinese remedy for all ailments. Hence the term “snake oil” came to mean a fraudulent health hype, when actually, the original source material wasn’t fraudulent at all.

Similarly, there are bona fide legitimate uses for essential oils, but capitalistic bad faith sellers of fake stuff give essential oils a bad name. Sadly.

Continue reading “Essential Oils: My (Hopefully) Holistic Perspective” →

Overview of Western Art Movements: Art History Timeline (Handout Download)

On By benebellIn create your own deck, free download, Magical in the Mundane, personal, personal spirituality1 Comment

Back in 2021 after completing SKT the Third, I shared a scan of my personal art study notes here, “Download My Art Study Journal.”

I converted the handwritten notes from pages 25 – 33, and integrating notes from other pages in that notebook into the following cleaned-up and expanded handout:

Download Handout

Art History Timeline

PDF

DOCX

The PDF file will be easier to work with. However, for those who want to cut and paste or edit the contents in the handout to create something more custom-tailored to your own needs and purposes, feel free to do so from the DOCX file.

Continue reading “Overview of Western Art Movements: Art History Timeline (Handout Download)” →

Critiquing Your Own Art (Handbook)

On By benebellIn create your own deck, free download, Magical in the Mundane, personal, personal spirituality7 Comments

I’ve written about my self-taught art journey during the pandemic here. I found a bunch of MFA art program syllabuses online and aggregated them together into my own curriculum, then scoured the interwebs for online courses, video lectures, tutorials, books, blogs, anything and everything I could get my hands on to learn composition and the core principles of art making.

You can also download my art study journal here, which is what this handbook, a free download, is based on.

Critiquing Your Own Art

PDF Download

It reads as if after you’ve produced a work of art, you’re supposed to run through the checklist of items for review page after page in this handbook and self-audit how well you did in each of the categories. Yes and no.

It’s funny, whenever I endeavor to unpack something into its parts to analyze, people accuse me of being too analytical at the cost of creativity and intuition.

But if you observe me in the everyday, you’d think me a hypocrite, because in life, I very much operate off intuition rather than pure, cold logic. I go off my feelings way more than I go off rational deduction.

Yet rational analysis is the necessary checks and balances to your supposed intuition. Your intuition can get tainted by bias. So you have to be hyper self-aware and mindful.

While I would be the first to agree that you do not need a checklist to determine and define what is or is not great art, there is some value to deconstructing why we consider certain pieces “great art” and others not.

And if you can deconstruct that, can you then use it as elements to construct “great art”? I don’t know, but why not try? Even if you fail, you’re going to learn valuable lessons from that failure, so I welcome it, don’t you?

If anything, this sort of guided checklist helps you to more likely spot areas for improvement in your craft.

Anyway, that’s how this handbook got started, and you’ll see that the contents are extracted from that art study journal from 2021, which I kept as reference throughout 2020 while I was working on the Spirit Keeper’s Tarot. I converted the content into, well, a bunch of concrete, tangible points for consideration when critiquing your own art.

It’s not like every single one of the points in this handbook will be 100% applicable to you. It’s more about using it as a general reference, to help you navigate self-assessment of your craft.

Here’s the MS Word doc version for those who want to cut and paste around, and change it up to make it personalized:

Critiquing Your Own Art

DOCX Download

The content within this handbook is free for you to use, share, adapt, and build upon in any way that serves you, be that for personal or commercial purposes. Whether you distribute the PDF or DOCX as-is, remix it into your own content, my goal is for this to reach those who will benefit from it. So do whatever you Will with it.

Tarot for the Magically Inclined by Jack Chanek

On By benebellIn book review, personal spirituality, tarot, tarot community, tarot exercises, traditional witchcraft1 Comment

This is a wonderful sequel to Jack Chanek’s Tarot for Real Life, a down-to-earth primer that de-mystifies the tarot, whereas here in Tarot for the Magically Inclined: Spells and Spirits to Stack the Deck in Your Favor, we delve straight into the mysteries of the tarot.

Continue reading “Tarot for the Magically Inclined by Jack Chanek” →