Essential Oils: My (Hopefully) Holistic Perspective

Two of my current go-to blends. “Anti-Itch Oil” consisting of tea tree oil, eucalyptus, and lavender really does (at least for hubby and me, and all the friends and family I give this to) alleviate minor itching and bug bites. It also clears my sinuses, and helps with congestion. The blend of frankincense, rosemary, and peppermint smells like petrichor! That after-rain scent! This one’s a great massage oil to soothe tense muscles, carpal tunnel, and I also use it as a hair and scalp treatment oil.

Essential oils get a really bad rep these days, and for good reason. Beyond the scams and pyramid schemes, its contemporary New Age associations with “this can cure cancer” claims and people replacing evidence-based healthcare with fragrance blends is why people are – and should be – skeptical.

Not only is there insufficient scientific and medical research to conclusively make claims, but often it’s misused, or people are uninformed about how to use plant extract essences. They definitely can cause skin irritation, allergic reactions, and in extreme cases of misuse, adversely interfere with your body’s regular functions (this is why those who are pregnant, trying to get pregnant, and young developing children need to heighten their discernment around use of essential oils). Some concentrated plant essences can also interact adversely with prescription medications.

Then of course there are the sweeping claims in the realm of magical thinking. This oil blend will bring you luck in love and romance, or this will exorcise demons, or this will help you to manifest wealth. This oil is for glamour magic. That oil is a cure-all.

The historical origins of the term “snake oil” is synchronistically telling here, actually. When Chinese laborers immigrated to the United States to work on the Transcontinental Railroad in the 1800s, they used a traditional Chinese medicine containing actual snake oil. Per TCM, fat extracted from non-venomous water snakes rendered into an oil, mixed with ginger and camphor extracts was a legitimate medicinal remedy for joint pain and muscle inflammation, which the railroad workers would use. Americans then capitalized on that idea by selling fake snake oil as a magical, mystical ancient Chinese remedy for all ailments. Hence the term “snake oil” came to mean a fraudulent health hype, when actually, the original source material wasn’t fraudulent at all.

Similarly, there are bona fide legitimate uses for essential oils, but capitalistic bad faith sellers of fake stuff give essential oils a bad name. Sadly.

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Overview of Western Art Movements: Art History Timeline (Handout Download)

Back in 2021 after completing SKT the Third, I shared a scan of my personal art study notes here, “Download My Art Study Journal.”

I converted the handwritten notes from pages 25 – 33, and integrating notes from other pages in that notebook into the following cleaned-up and expanded handout:

Download Handout

Art History Timeline

PDF

DOCX

The PDF file will be easier to work with. However, for those who want to cut and paste or edit the contents in the handout to create something more custom-tailored to your own needs and purposes, feel free to do so from the DOCX file.

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Critiquing Your Own Art (Handbook)

I’ve written about my self-taught art journey during the pandemic here. I found a bunch of MFA art program syllabuses online and aggregated them together into my own curriculum, then scoured the interwebs for online courses, video lectures, tutorials, books, blogs, anything and everything I could get my hands on to learn composition and the core principles of art making.

You can also download my art study journal here, which is what this handbook, a free download, is based on.

Critiquing Your Own Art

PDF Download

It reads as if after you’ve produced a work of art, you’re supposed to run through the checklist of items for review page after page in this handbook and self-audit how well you did in each of the categories. Yes and no.

It’s funny, whenever I endeavor to unpack something into its parts to analyze, people accuse me of being too analytical at the cost of creativity and intuition.

But if you observe me in the everyday, you’d think me a hypocrite, because in life, I very much operate off intuition rather than pure, cold logic. I go off my feelings way more than I go off rational deduction.

Yet rational analysis is the necessary checks and balances to your supposed intuition. Your intuition can get tainted by bias. So you have to be hyper self-aware and mindful.

While I would be the first to agree that you do not need a checklist to determine and define what is or is not great art, there is some value to deconstructing why we consider certain pieces “great art” and others not.

And if you can deconstruct that, can you then use it as elements to construct “great art”? I don’t know, but why not try? Even if you fail, you’re going to learn valuable lessons from that failure, so I welcome it, don’t you?

If anything, this sort of guided checklist helps you to more likely spot areas for improvement in your craft.

Anyway, that’s how this handbook got started, and you’ll see that the contents are extracted from that art study journal from 2021, which I kept as reference throughout 2020 while I was working on the Spirit Keeper’s Tarot. I converted the content into, well, a bunch of concrete, tangible points for consideration when critiquing your own art.

It’s not like every single one of the points in this handbook will be 100% applicable to you. It’s more about using it as a general reference, to help you navigate self-assessment of your craft.

Here’s the MS Word doc version for those who want to cut and paste around, and change it up to make it personalized:

Critiquing Your Own Art

DOCX Download

The content within this handbook is free for you to use, share, adapt, and build upon in any way that serves you, be that for personal or commercial purposes. Whether you distribute the PDF or DOCX as-is, remix it into your own content, my goal is for this to reach those who will benefit from it. So do whatever you Will with it.

Monetizing Mysticism (Here We Go Again?)

I’ll be sharing random snapshots of my witchy bookshelves just because.

I was listening to the podcast (a great one, by the way) Occultish Behavior: The Unholy Hour with Ivy Corvus and Justin Bennett, Episode 4: The Monetization of Magic where Ivy and Justin share their thoughts on paid endorsements, paywalls, charging for online courses, and so much more. They explore a spectrum of opinions, which I think so many of us can resonate with. These are observations I myself have been grappling with, so it was really fruitful to hear their perspectives.

Tangentially related are other recent thought pieces I’ve been enjoying: Thorn Mooney’s “Reflections on Community” and Kelly-Ann Maddox speaking on “Buying the Witchcraft Aesthetic.”

As a collective we cycle back to this subject for conversation every few years. A year ago that #Occultea tag had lots of pagan and witchy content creators addressing social media witchcraft, grifters, aesthetics, consumerism, and gatekeeping. Consumerism in spirituality comes up frequently in the tarot community, which I’ve previously chimed in on here (Tarot Tube and Classism) two years ago, touching on many of the topics Ivy and Justin cover in this podcast episode, specific to tarot social media spaces, rather than the broader witchy/pagan space.

When we monetize the teaching of sacred knowledge, we complicate and maybe even risk committing sacrilege. But if we don’t meet humans where they are and provide monetary compensation, they’re not going to share their work.

For many holding sincere religious beliefs around how they’ve divinely received the sacred knowledge, trying to put a dollar and cents price tag on the value of that knowledge is intuitively icky. And yet if we don’t value that knowledge — and we demonstrate value by paying for it — then these sacred cultural traditions risk going extinct.

It seems like the majority agree that people should be adequately compensated for their work, but also we judge that at some point it’s just greedy, gross, and profane. We don’t want you to starve, but if you get too popular and start selling your stuff for too much, we’ll knock you off your high horse.

It’s funny how an oft-repeated tenet in the artist/creator community is “charge what you’re worth,” except when you do, you get vilified. If you charge a “grotesque” amount of money for your work, you’re perceived as having an inflated ego, and you’ll get accusingly asked, “What makes you think your work is worth so much.” Which also is a silly question to ask, because if the creator is doing business right, then the clear answer is the marketplace. The marketplace has accepted that their work is worth that much. It’s not ego. It’s capitalism. Okay maybe it’s both.

We all agree that some sort of balanced approach is best, but we disagree on what “balanced approach” means. Where do you draw the line and why do you draw the line there? Is charging $30 for an online course on planetary ritual magic okay? What about charging $300? $3,000? You say it depends on the content of that course, but how do we even apply an objective standard for review?

As an author and educational content creator of topics in mysticism, I struggle a lot with what a “balanced approach” means to me. I want to produce diligently researched, comprehensive, substantive educational videos on YouTube, but it’s a lot of work. It’s time-consuming, and at this point in my life, time is very precious. So if I’m going to invest my time and energy into making free educational videos to increase equitable accessibility to sacred knowledge, then I want to be compensated for that work, but how? Do I want money? Initially I think, no, I don’t need money for it. I just need something in exchange to feel like it’s fair, to feel like my investment sacrifice of time was worth it. But what?

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The Great Nine-Day Matsu Pilgrimage

This video does a remarkable job illuminating one of the most important community (island-wide, and so national) celebrations in Taiwan. You follow a group of first-time participants on the pilgrimage and learn about the festival’s history, the lore and mythology of Mazu (older generations spell it Matsu), and her spiritual, communal, and political significance.

It’s from one of my favorite YouTube channels @TaiwanExplained, produced by TaiwanPlus, an English-language news and entertainment platform educating the international community on all things Taiwan.

The video covers a nine-day pilgrimage, though some devotees do a seven-day pilgrimage. It starts with three statues featuring the triple aspects of the goddess Matsu 三媽, carried in a traditional sedan chair, from the Matsu Temple in Taichung, to go on a 60-mile pilgrimage by foot toward the Fongtian Temple in Chiayi. Devotees stop at many temples along the way, and join in various types of local festivities at each stop.

For the mystic-oriented, it’s a week of sleep deprivation, overload to your physical senses, just walking through a constant haze of incense smoke, firecrackers, a lot of dancing and celebration, drinking, and socializing with complete strangers that, within a very short period of time become like family. It also, in effect, becomes one of the largest outdoor gatherings of spirit-mediums, diviners, psychics, and channelers you’ll experience.

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Building Your Identity Capital: Personal Spirituality Edition

In an executive leadership workshop I attended, I learned about identity capital and how people leaders need to help their teams cultivate identity capital. It’s a concept popularized in The Defining Decade by Meg Jay, which in short summary is the collection of professional and personal assets that define why you’re great. This is subdivided into four categories: (1) skills and credentials, (2) social networks, (3) life experiences, and (4) personal qualities.

Identity capital is what sets you apart in your marketplace or industry. It attracts more opportunities, builds your credibility, and empowers you to be more persuasive. Even when headhunters don’t consciously realize it, they’re looking for candidates with identity capital in abundance. Those who stand out in competitive environments are the ones who are rich with these assets.

I found the workshop useful, so I want to share what I learned. And of course I thought, how fun would it be to combine those professional development learnings with divination as a tool for self-reflection.

Below is a free downloadable Identity Capital Workbook.

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On Preventive [Spiritual] Care: Nine Precepts of the Healer

There’s this section in Chapter 9 of The Spiritual Axis (Ling Shu) from the classical medical treatise Inner Canons of the Yellow Emperor (Huangdi Neijing), which in canonical versions is often designated as Verse 27 that I love for many reasons.

Nine universally applicable precepts of healing can be extracted from Verse 27. The way they’re worded, you can interpret them through different lenses and they still hold true. The verse functions as axiomatic to acupuncture, and to both the ancient and the modern healthcare provider.

You can read it through the lens of how to ensure physical health, and also how to ensure mental, emotional health, and — as to the primary scope of work I operate in — to spiritual health.

If you’re looking at it as a road map for your own healing journey, it works. If you’re a healer of any stripe, these are nine clinical axioms for guiding patient care. You can look at these nine precepts as applied medical wisdom, or heuristics for clinical decision-making. They work as key tenets for helping a practitioner refine their diagnostic and therapeutic approaches.

And finally, in my view, these nine precepts can be instrumental to helping anyone set the foundation of their personal spiritual practice. It’s designed in such a way that you can account simultaneously for mundane physical health and hygiene tenets and for basic considerations in ritual or ceremonial magic.

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Chinese Shamanism Meets Taoism: The Hidden Link in 3,000 Years of Magic and Mysticism

Course Description

Let’s time travel and step into the mystical lineage of the Neolithic Wu 巫 shamans that laid the foundation for Taoist mysticism. This free public video lecture explores the birth of Taoist magic and the enduring legacy of Wu shamanism. We’ll decode Taoist occultism as it is practiced today to reveal the hidden history of how shamanism shaped the mystical practices of East Asia, preserving and refining early shamanistic techniques into a structured magical system, giving rise to Taoist mysticism.

Taoism is the enduring legacy of the Wu 巫, and how their oft-forgotten roots and history have shaped the modern practices of spirit mediums, Asian modalities of witchcraft, and Taoist ritual magic today. We’ll bridge the gap between the ancient traditions we’ve inherited from the Yellow River cradle of civilization and modern mystical practices, presented in a way rarely explored in the English language.

This is Taoist witchcraft decoded, in reclamation of the Wu 巫’s shamanic practices of the Tao 道.

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Is AI Validating Psychic Ability?

This is here because blog posts need to be accompanied by images, as you very well know. I typed into ChatGPT the following prompt: “Create an image that is an artistic expression of the [__one-word summary of main occupation, e.g., author, attorney, artist, etc.__] [__name__] based on the published works they’re most known for, public persona and platform, and publicly accessible information about this individual.” This prompt might generate text only, in which case your next prompt will be “Create an image that is an artistic expression of [__name__] based on the foregoing analysis and assessment.” Left image is what ChatGPT produced when I used my legal name and profession of attorney; right image is what it produced for the author Benebell Wen.

Long before AI came on the scene, I had already been wondering if maybe psychic ability in humans wasn’t as woo as we thought, and really, it’s just a rare few people’s brains being able to process “big data” they were somehow downloading from a collective unconscious, spot patterns, and synthesize that data in a way that now appears to the average person as predictive or supernatural.

These algorithms that seem to know exactly what we want to see, who we are, our preferences, core identity, innermost wants and values mirror what people often say about psychics and mediums– “She [the psychic] knows me better than I know myself!”

I believe clairvoyance, clairsentience, and claircognizance are simply functions we have yet to fully understand in a clear, practical way. But really at the heart of it, it’s just cognitive science and pattern recognition, much like what powers AI.

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2025 Forecasts; Navigating Uncertainty & Reclaiming Power

[This is a cross-post adapted from my latest newsletter share, which you can find here.]

2025 is poised to bring rapid technological advancements with artificial intelligence, an increasing need for global response to climate change, continued escalation of geopolitical conflicts, and deepening societal faultlines, with much of that all but written in the stars.

Let’s talk about general global forecasts for the year to come. We’ll cover the following:

  • Planetary Year of Saturn, then Jupiter
  • Year of Hexagram 44: Improper Meeting
  • Jupiter in Gemini & Cancer
  • Start of a New Age: Pluto in Aquarius
  • 2025 Tarot Triumph of the Year
  • Navigating Financial Uncertainty
  • Reclaiming Personal Power in Difficult Times

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