Strategic Communications and People Skills Workbook

Master strategic communication, executive presence, and people skills with "Speak with Power, Lead with Trust." This powerful workbook offers tactical drills, emotional intelligence training, and leadership communication strategies to help you build trust, influence, and authority in any professional environment.
Master strategic communication, executive presence, and people skills with “Speak with Power, Lead with Trust.” This powerful workbook offers tactical drills, emotional intelligence training, and leadership communication strategies to help you build trust, influence, and authority in any professional environment.

I would rather not share this publicly, except geez do I wish someone had spared me so many failures and missteps simply by sharing something like this with me earlier, back when I was just starting out in my career, and life.

When you come from an immigrant family…

From a lower socioeconomic background and then suddenly for your career leap into an environment where everyone comes from so much more privilege and status than you ever knew…

When you’re a person of color and what goes for communication and people skills in your culture is not at all the same as what goes for communication and people skills in this society…

When you’re the only woman in a male-dominated industry…

When you’re neurodivergent and an introvert…

…when any of these situations are familiar to you, often a big obstacle that holds you back from the level of success you would otherwise enjoy is this: you’re terrible at corporate-friendly communication and people skills.

I know I am.

In my head I think I’m smiling, warm, affable, speaking clearly, slowly, and concisely, in a structured organized manner…

…in reality I’m looking nervous, shifty, I’m rambling off on tangents, I’m info-dumping on you, and I can’t seem to get to the point.

Improving Emotional Intelligence (EQ). What is Strategic Empathy.

Because I never had a workbook like this, my growth and improvement rate was slooooow. Like how many times did many, many people have to tell me I speak way too fast and am rambling and info-dumping before I made any effort to speak slower and enunciate better. How often did I cross my arms and slouch and avoid eye contact at important social gatherings and as a result made terrible first impressions with a load of very important people. Either I over-share or I under-share, and can never seem to “strategically share to present micro-vulnerability as a signal of authenticity.” (Like, did you even know that is a thing someone has methodically and intentionally thought through??)

Speech Cadence Skills

This is a free downloadable workbook based on strategic communication skills development and pattern-rewiring for executive leadership presence, with pretty easy-to-follow actionable techniques, skill development, and practice exercises to improve your people skills, your “executive presence,” and just all around be better at communicating to others.

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MBTi Archetypes for Tarot and Animal Lovers: The Oneful Tarot by Maggie Man Sin Lee, Ph.D.

The Oneful Tarot is inspired by MBTI (Myers-Briggs Type Indicator) personality archetypes and using the tarot to recognize our personality patterns. It was created by Dr. Maggie Man Sin Lee, a Hong Kong-based academic researcher, caregiver advocate, naturopath, and corporate wellness consultant, and brought vividly to life by illustrator Chinkal Pareek.

NOTE: If you’d like to download my personal notes on the MBTi personality profiles for the tarot court cards, which I use as reference in tandem when working with the Oneful Tarot, scroll down to the end of the deck review.

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Asking Smarter Questions in Divination

Botanical Dreams Oracle by Lynn Araujo and Catrin Welz-Stein

I partook in this thought leadership workshop and learned about the five categories of questions to ask for more effective, strategic decision-making. Being me and having the interests I do, of course I immediately connected these learnings to tarot, I Ching, and in general divinatory readings.

Teachers in nearly every divinatory tradition or system talk at length about the importance of how you ask and frame questions for divination. The quality of answers you receive — be that in strategic leadership, personal development, or divination – is directly influenced by the clarity, precision, and intention behind the questions you’re asking.

Apothecary Spirits Oracle by Eric Maille, Michael Anthony, and Thomas Witholt

A well-framed question acts like a lens. It brings your focus to what truly matters, and in the case of readings, hones the focus narrowly on what it is you most want or need to know. The better your question, the more noise will get filtered out of the reading result, enhancing meaningful insight.

Thinking about how to frame questions through the principles of these five categories is really helpful, I think. Hence, this share.

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Building Your Identity Capital: Personal Spirituality Edition

In an executive leadership workshop I attended, I learned about identity capital and how people leaders need to help their teams cultivate identity capital. It’s a concept popularized in The Defining Decade by Meg Jay, which in short summary is the collection of professional and personal assets that define why you’re great. This is subdivided into four categories: (1) skills and credentials, (2) social networks, (3) life experiences, and (4) personal qualities.

Identity capital is what sets you apart in your marketplace or industry. It attracts more opportunities, builds your credibility, and empowers you to be more persuasive. Even when headhunters don’t consciously realize it, they’re looking for candidates with identity capital in abundance. Those who stand out in competitive environments are the ones who are rich with these assets.

I found the workshop useful, so I want to share what I learned. And of course I thought, how fun would it be to combine those professional development learnings with divination as a tool for self-reflection.

Below is a free downloadable Identity Capital Workbook.

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On Preventive [Spiritual] Care: Nine Precepts of the Healer

There’s this section in Chapter 9 of The Spiritual Axis (Ling Shu) from the classical medical treatise Inner Canons of the Yellow Emperor (Huangdi Neijing), which in canonical versions is often designated as Verse 27 that I love for many reasons.

Nine universally applicable precepts of healing can be extracted from Verse 27. The way they’re worded, you can interpret them through different lenses and they still hold true. The verse functions as axiomatic to acupuncture, and to both the ancient and the modern healthcare provider.

You can read it through the lens of how to ensure physical health, and also how to ensure mental, emotional health, and — as to the primary scope of work I operate in — to spiritual health.

If you’re looking at it as a road map for your own healing journey, it works. If you’re a healer of any stripe, these are nine clinical axioms for guiding patient care. You can look at these nine precepts as applied medical wisdom, or heuristics for clinical decision-making. They work as key tenets for helping a practitioner refine their diagnostic and therapeutic approaches.

And finally, in my view, these nine precepts can be instrumental to helping anyone set the foundation of their personal spiritual practice. It’s designed in such a way that you can account simultaneously for mundane physical health and hygiene tenets and for basic considerations in ritual or ceremonial magic.

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Chinese Shamanism Meets Taoism: The Hidden Link in 3,000 Years of Magic and Mysticism

Course Description

Let’s time travel and step into the mystical lineage of the Neolithic Wu 巫 shamans that laid the foundation for Taoist mysticism. This free public video lecture explores the birth of Taoist magic and the enduring legacy of Wu shamanism. We’ll decode Taoist occultism as it is practiced today to reveal the hidden history of how shamanism shaped the mystical practices of East Asia, preserving and refining early shamanistic techniques into a structured magical system, giving rise to Taoist mysticism.

Taoism is the enduring legacy of the Wu 巫, and how their oft-forgotten roots and history have shaped the modern practices of spirit mediums, Asian modalities of witchcraft, and Taoist ritual magic today. We’ll bridge the gap between the ancient traditions we’ve inherited from the Yellow River cradle of civilization and modern mystical practices, presented in a way rarely explored in the English language.

This is Taoist witchcraft decoded, in reclamation of the Wu 巫’s shamanic practices of the Tao 道.

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My Recap of ConVocation 2025, Michigan

I was invited as a Guest of Honor Headliner to speak at this year’s ConVocation, and this is my recap of the event, as it was also my very first time (1) attending ConVocation and (2) attending a pagan event in the Midwest. ConVocation is a pagan conference that has been going strong in the Upper Midwest since 1995, and truly what sets it apart is how community-oriented it is.

Photo via Barb Milburn Stenger of Celtic Readings (celticreadings.com)

My write-up is coming out a bit later than planned, as I had initially hoped to include some of the official event photos from David Loken-Rozian‘s 2025 ConVocation album onto his Flickr. Since the album isn’t available yet, I’ve decided to go ahead and post this recap, so apologies for lack of people pics. I don’t know why I always forget to take photos of people at events; I have a dozen photos of snow and trees, food, rocks, and clouds, but none of people. Argh.

In the meantime, if you’re interested in a visual highlight of the event, check out his Flickr Photostream later for his amazing photos once they’re up.

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How Do We Reclaim Space? Challenging the Disproportionate Visibility of White Male Scholars in Indigenous Spiritual Practices

Whew that was kind of a long blog post title.

So here’s my conundrum. Recently I came across a highly visible, highly platformed video on Korean shamanism, by a white male academic. Don’t get me wrong– he did a fantastic job. It’s just that… a part of me does ask the question — why isn’t it an actual Korean shaman or mudang‘s video getting that level of visibility and exposure? Why is it when native practitioners talk about their traditions, their visibility and popularity is a small fraction of the view count that the white male academic gets?

Same goes for YouTube content on Taoism, inner alchemy, or esoteric Buddhism — the channels of white men garner the most visibility and occupy the top-ranking spaces. When it comes to educational content on Taoism and Buddhism, Western scholars overshadow the contributions of indigenous practitioners and Asian scholars. The imbalance has the impact of erasing lived experiences and native expertise, and all insights valued as authoritative are inevitably filtered through a white Western lens.

Worse yet, click into any of the lower-ranking videos on these subjects by native practitioners and skim through the comments section — you’ll find white men correcting the alleged inaccuracies of the native practitioners. Also, funny point — POCs can always spot the white dude in the comments section, irrespective of what profile photo or handle they use.

I call this a conundrum because I don’t have a clear solution — it’s a tension between inclusivity (welcoming all voices and perspectives on my lived tradition) and protecting marginalized voices (when the white male voice and perspective talks over the voice and perspective of the lived tradition). Notice how it’s always a white guy who says he knows the most authentic version of the tradition that is not even his to be authenticating, or how his interpretation of a sacred text that he’s appropriating is more accurate. He hijacks the culture and then positions himself as the expert.

At best, a POC is given secondary, lower-level credit for the purpose of validating the expertise of the white guy standing center stage. Not to mention, a POC voice is only platformed if they agree with the Eurocentric point of view. If a POC expert dare challenge established Western expertise — just watch what happens next.

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Buddhist Perspective on Death and Rebirth

This video lecture is on what happens when we die, from a Mahayana Buddhist perspective. We also cover East Asian funerary customs, Buddhist beliefs and practices.

I wanted the video talk itself to be more philosophical and to provide a concept overview.

However, one of my key objectives for putting this out there publicly is to help Diasporic Asians who feel culturally removed from traditional Buddhist practices, but who then find themselves in a situation where they must provide a Buddhist funeral or engage in practices to help honor the departing or departed Buddhist elder.

When you’re in the midst of grief, you don’t want an exploratory ruminating video on concept; you want a checklist. You just need somebody to tell you what to do because you don’t have the mental bandwidth to think. So in that spirit, here is a checklist:

Buddhist Last Rites

PDF  |  DOCX

It goes without saying that the above-linked downloadable checklist is a loose guide of general recommendations only. Always prioritize family tradition, your culture’s specific Buddhist traditions, and what makes the most sense for you.

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Is AI Validating Psychic Ability?

This is here because blog posts need to be accompanied by images, as you very well know. I typed into ChatGPT the following prompt: “Create an image that is an artistic expression of the [__one-word summary of main occupation, e.g., author, attorney, artist, etc.__] [__name__] based on the published works they’re most known for, public persona and platform, and publicly accessible information about this individual.” This prompt might generate text only, in which case your next prompt will be “Create an image that is an artistic expression of [__name__] based on the foregoing analysis and assessment.” Left image is what ChatGPT produced when I used my legal name and profession of attorney; right image is what it produced for the author Benebell Wen.

Long before AI came on the scene, I had already been wondering if maybe psychic ability in humans wasn’t as woo as we thought, and really, it’s just a rare few people’s brains being able to process “big data” they were somehow downloading from a collective unconscious, spot patterns, and synthesize that data in a way that now appears to the average person as predictive or supernatural.

These algorithms that seem to know exactly what we want to see, who we are, our preferences, core identity, innermost wants and values mirror what people often say about psychics and mediums– “She [the psychic] knows me better than I know myself!”

I believe clairvoyance, clairsentience, and claircognizance are simply functions we have yet to fully understand in a clear, practical way. But really at the heart of it, it’s just cognitive science and pattern recognition, much like what powers AI.

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